Rue Tea

Rue Tea

(Ruta graveolens L.)

Rue Tea is traditionally valued for its intense aroma and natural properties, making it a popular infusion with various applications over time.

Known for its use in well-being routines, rue tea is often associated with digestive comfort and relaxation. Additionally, it has been traditionally referenced for its role in promoting bodily balance and a sense of muscular relief.

Potential Benefits

• Traditionally used to support digestive well-being.
• Often associated with comfort during the menstrual cycle.
• Referenced in traditional practices for easing muscular tension.
• Used externally in popular practices for skin and hair care.

Preparation Method

• Use 1 teaspoon per cup or 4 tablespoons per litre of water.
• Boil 240 ml of water, remove from heat, and add the rue.
• Cover and allow to infuse for 5 to 10 minutes.
• Strain, let cool slightly, and enjoy.

Water temperature: 100ºC

Notes and Warnings

• The consumption of this infusion should be avoided by pregnant women, nursing mothers, and individuals sensitive to its components.
• Prolonged use is not recommended.
• Store in a cool, dry place.

Add this tea to your routine and enjoy a moment of balance and well-being! 🍵