Echinacea Tea

Echinacea Tea

(Echinacea sp.)

Echinacea Tea is traditionally appreciated for its distinctive flavour and natural properties, making it a popular infusion for various well-being practices.

This plant is recognised for its role in supporting the immune system and protecting the body, often associated with naturally strengthening defences. Additionally, it has been traditionally referenced for promoting respiratory comfort and soothing minor skin irritations.

Potential Benefits

• Supports the immune system 🛡️
• Traditionally associated with relieving flu and respiratory symptoms 🤧
• Commonly used for skin health and wound healing 🌿
• Used in traditional practices for overall body balance ⚖️

Preparation Method

• Use 1 tablespoon per 1 litre of water.
• Boil 1 litre of water and pour over the echinacea.
• Cover and let it infuse for 5 to 10 minutes.
• Strain, allow to cool slightly, and it is ready to drink.

Water temperature: 100ºC

Notes and Warnings

• The consumption of this infusion should be avoided by pregnant or breastfeeding women and individuals with sensitivity to the plant’s components.
• Not recommended for individuals with tuberculosis, leukaemia, collagen diseases, multiple sclerosis, or autoimmune conditions such as rheumatoid arthritis, lupus, or psoriasis.
• It is recommended to drink 3 to 4 cups daily, outside of main meals.
• Store in a cool, dry place.

Add this tea to your routine and enjoy a moment of balance and well-being! 🌸